At least I can try to get something good into them. Remove from heat and stir in the cereal. There are a few rules to follow if you want to make cereal bars that actually hold together, instead of crumbling into a weepy mess in your hands. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Auto-renews at $4.99/mo. Press mixture into a 9x13 inch pan. The best part is being able to customize your own mix of fruits and nuts. Luna bars are really more like candy bars, but my oldest can’t seem to live without them. Sprinkle chocolate and butterscotch baking chips over the top. Line a 24cm square baking tin with greaseproof paper and set aside, Place a pan over a medium heat. And they ate 3 meals and 2 snacks a day. It just does. If you’re looking for something more substantial, these hearty fruit bars pack a good punch of healthful ingredients to last through the morning and include fresh raspberries to boot. Cover with another sheet of unbleached parchment paper, and press firmly to compress the mixture into an even layer. Next, add the Special K cereal and stir. Raspberry Energy Bars (via Daily Burn) © 2020 hello, Wonderful. Not to mention how incredibly expensive breakfast cereals are. but my grandma showed me a easy way to make it! 3 cups (350 g) raw unsalted nuts (I recommend a combination of cashews, pecans, peanuts and slivered almonds), 2 cups (60 g) (unsweetened) gluten free crisp rice cereal, 3 tablespoons (42 g) virgin coconut oil, melted and cooled, 1/2 cup to 3/4 cup (168 g to 252 g) honey and/or Lyle’s Golden Syrup, 2 ounces dark chocolate, chopped and melted (optional). New! Trust me I’ve tried. https://www.yummly.com/recipes/healthy-homemade-cereal-bars If they can make it with gluten, we can make it without. We buy mostly Chex cereals, and I’m glad to have them when we need them. You only need one master recipe to make 8 different varieties of granola bars to satisfy any picky little eaters! Whether they liked it or not. crunch yet tasty! But you can still customize them in plenty of ways, and even cut back on the honey quite a bit. You can use 1/2 cup, but don’t use less. Check out these 10 granola bars kids will love! Line a quarter sheet pan (a shallow rimmed 9 x 13-inch baking sheet) with unbleached parchment paper and set it aside. I always think cereal bars were a hard thing to make! Remove the top sheet of parchment, and place the pan in the center of the preheated oven. Master Granola Bar Recipe (via Bless This Mess) Microwave Peanut Butter Granola Bars (via Cooking Classy) Some of them taste downright awful to me, like Quest bars, and ain’t nobody gonna convince me otherwise. https://www.greatbritishchefs.com/recipes/cereal-bars-recipe They napped in their own beds, and they went to sleep at a very reasonable hour. Unsubscribe at any time. Homemade KIND Bars (via First Look, Then Cook) If you’re my kid, you’re not going to eat candy right before dinner, but you are going to eat in between meals. Most cereals are full of extra sugar, and don’t satisfy anyone for very long. Your email address will not be published. Please try again. get meal plans delivered to you each week. Snacking happens. unless you cancel, Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, cranberries, egg whites, cinnamon, baking soda, Special K Cereal and 7 more, brown sugar, sweetened flaked coconut, baking soda, vanilla, egg and 5 more, granulated sugar, almond extract, vanilla extract, sliced almonds and 7 more, peanut butter, granulated sugar, butterscotch chips, Special K Cereal and 2 more, cream, sour cream, cream cheese, lemon juice, Special K Cereal and 10 more, celery, pecans, Special K Cereal, onion, cottage cheese, seasoning mix and 1 more, Nutter Butter Cookies, brown sugar, vanilla extract, butter, peanut butter and 2 more, peanut butter, Special K Cereal, sugar, Karo Corn Syrup, vanilla extract, semi sweet chocolate chips, light karo syrup, creamy peanut butter and 3 more, creamy peanut butter, semi sweet chocolate chips, granulated sugar and 6 more, Special K Cereal, butterscotch chips, crunchy peanut butter, peanut butter, sugar, vanilla, butterscotch chips, Special K Cereal and 2 more, creamy peanut butter, Special K Cereal, butterscotch chips, semi sweet chocolate chips and 2 more, unsalted butter, sugar, flaky sea salt, popped popcorn, graham crackers and 2 more, brown sugar, vanilla, powdered sugar, vanilla, butter, milk, Nutter Butter Cookies and 5 more, brown sugar, coconut, white chocolate chips, butter, hot water and 8 more, Special K Cereal, lemon, Golden Grahams Cereal, toasted walnuts and 19 more, water, Special K Cereal, creamy peanut butter, candy corn, sugar, karo syrup, Special K Cereal, butterscotch chips, vanilla and 2 more, peanut butter, Special K Cereal, sugar, butterscotch chips, corn syrup and 1 more, peanut butter, butterscotch chips, sugar, karo syrup, Special K Cereal and 1 more, white sugar, peanut butter, Special K Cereal, confectioners sugar and 5 more, Special K Cereal, water, candy corn, creamy peanut butter, Special K Cereal, semisweet chocolate chips, peanut butter, butterscotch chips and 2 more, corn meal, boneless chicken thighs, black pepper, all purpose flour and 8 more, m&m, popped popcorn, Special K Cereal, salted butter, licorice and 2 more, milk, butter, sourdough bread, Tabasco Sauce, eggs, black pepper and 7 more, miniature marshmallows, sugar, Special K Cereal, brown sugar and 1 more, peanut butter chips, milk chocolate chips, white sugar, creamy peanut butter and 2 more, peanut butter, salt, corn syrup, Special K Cereal, unsalted butter and 5 more, semi-sweet chocolate chips, granulated sugar, Special K Cereal and 10 more, Special K Cereal, ground cinnamon, chocolate syrup, fat free vanilla frozen yogurt and 1 more, vanilla, Special K Cereal, sugar, salt, brown sugar, chocolate chips and 6 more, Special K Cereal, light brown sugar, creamy peanut butter, marshmallows and 3 more, granulated sugar, semi sweet chocolate chips, crunchy peanut butter and 4 more, "I Feel Like Such a Heifer" Marshmallow Squares. Add the oil, and the honey and Lyle’s Golden Syrup, and mix to combine well. Bake until the mixture is lightly browned and bubbling, about 20 minutes. Without removing the bars from the baking sheet and using a bench scraper or butter knife, slice into bars by cutting down the length in the center, and then across into two rows of 7 bars each. ⇢Rule #1. There was an error submitting your subscription. Scoop the mixture into the lined baking tin, pressing down firmly, Bake in the oven for 20-25 minutes, or until the edges turn a golden brown colour, While still warm, score into 12 individual bars. For so many years, I got up extra early and made them eggs for breakfast every single school morning. She will go for one of my homemade protein bars, though, if I have one on offer. Preheat your oven to 300°F. Member recipes are not tested in the GoodFood kitchen. Special K Cereal, creamy peanut butter, peanut butter chips, milk chocolate chips and 2 more Holiday Special K Bars Averie Cooks corn syrup, unsalted butter, sprinkles, semi sweet chocolate chips and 6 more Remove the pan from the oven and allow to cool for about 10 minutes. For on the go breakfasts, and for snacks between meals, these days we do buy a bunch of gluten free energy bars and cereal bars. It’s so easy to swap out one nut for another, or even some of the nuts for some dried fruit.
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