But more healthy. But, whatever you want to call it, we call it delicious! This traps enough escaping moisture from the cooking cauliflower to blend them in. I like to top it with leftover chicken and cheese for lunch. Most of us don’t have that pricey spice readily on hand though. Pretty much any rice recipe can be converted to riced cauliflower. © 2019 Riviana Foods Inc. Authentic Mexican Rice Recipe Mexican Rice, often called Spanish Rice, is a very simple and common side dish or base for other dishes made with Carolina® Jasmine Rice, tomatoes, a tomato paste or sauce, garlic, onions, peas, and carrots. Mix well then cover. That is a healthy diet to follow. Mom Food Blog with Family Recipes and Healthy Lifestyle. Add the tomato paste, chicken bouillon powder, and cumin. Your email address will not be published. The primary thing to keep in mind is that the cauliflower will not absorb liquids like rice does. Highly recommend adding a fresh squeeze of lime and garnishing with cilantro once the rice is fully cooked through. I also tried adding salsa and taco seasoning and was not a fan. All Rights Reserved. Making Spanish rice is incredibly easy, this is all you have to do: Absolutely. If you wish to add some, just add a small amount of paste vegetable or chicken base. rfi@cybercrs.net, 2 cups Carolina® Jasmine Rice or Carolina® White Rice. This recipe will be equally delicious if prepared with Carolina® White Rice. THis was so good! The cauli rice recipe is simple, easy to prepare, and ready in about 10 minutes. This 100% whole grain Spanish Brown Rice is cooked with fresh ingredients like stewed tomatoes, onion, pepper and butter. This one takes inspiration from Spanish-style rice, which means onions, garlic, tomato paste, and chicken broth all make an appearance. Your email address will not be published. There is no need to thaw the frozen riced cauliflower, it is actually easier to get out of the bag if you don't. I’ve had cauli rice before but never with spanish flavors. This easy Spanish rice recipe is the ultimate side dish and calls for only a handful of ingredients. I used white rice but if you want to go healthier use a brown rice, but keep in mind it will require longer cooking time and … Remove from heat and serve with your favorite dishes. I’m not on keto, but am eating a low carb south beach style diet. Stir in the rice and let it Gather your ingredients and a large skillet. Spanish Cauliflower Rice makes this staple of Mexican food available to those on a low carb or grain free diet. Too much liquid and overcooking the rice can give you a sticky mess instead of a light and fluffy rice. If you are on a very strict limit for carbs, the counts on this can be lowered by reducing or omitting the onions and using less tomato paste. It will be much easier. Required fields are marked *. low carb Mexican side dish, Spanish Cauilflower rice, (swapping onions for 1/2 tsp of onion powder and reducing tomato paste by half will lower the net carbs to 4g). Pour on your pureed onion and garlic, add your cumin, tomato paste, and water, and then stir in the tomato paste evenly so that it doesn’t clump. This makes for a great weight watchers side dish and is gluten free too. Once it starts boiling, cover, reduce the heat to low, and cook for 20 minutes. Cook, stirring occasionally, for 4 to 6 minutes or until lightly golden and toasted. Stir in rice, carrot (optional) and remaining smashed garlic. I love that it’s made with cauliflower rice to make it healthier. Let stand, covered, for 5 minutes. We aren’t on keto, just trying to eat more veggies.
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