Essential oils also contain frequencies that are several times greater than the frequencies of herbs and foods4, and are a great tool for raising your vibration. Welcome to another week in wellness with Purely Simple Organic Living. There you have it – 15 easy ways to raise your vibration. And in Week Four, you’ll discover How to Tap Into Your Own Source Connection. The Law of Vibration states that anything that exists in our universe, whether seen or unseen, consists of pure energy or light and exists as a vibrational frequency or pattern. So, an atom that is vibrating at a faster rate would be considered a higher frequency than one that is vibrating at a much slower rate. Not only do you feel happier, healthier and more positive about life, but you are much less likely to be judgemental about other people, or to engage in futile negative activities like moaning and gossiping. HOWEVER, I have never learnt how to deliberately raise my own vibes. I used to think it was only the mind that created these vibrations, but I went to a talk by Howard Martin about Heart Math and discovered that in fact our heart radiates an even stronger electromagnetic field than our brains. xx. Trapped emotions stored in our organs, muscles and tissues as pockets of electromagnetic energy also have a negative influence our wellbeing. Dr. Masaru Emoto discovered that love plus the combination of thanks and appreciation reflected in the word gratitude create the most important and healing vibration. Breathing deeply and slowly will raise your vibration. This site uses Akismet to reduce spam. The Law of Attraction means ‘like attracts like’. You will also receive the Project Me newsletter to keep you motivated and inspired in all areas of your life. Learn how Life happens IN you and THROUGH you. I feel very susceptible to other people’s vibes and can feel my own vibes get lower when I am around negative energy. And sound is nothing more than the vibrations that your brain has translated in order to make sense of it. Seriously, everything. This is the idea that the Law of Attraction is based on. Without practicing some simple energy techniques on a regular basis, I believe we are neglecting a part of ourselves that is vital to our overall happiness, health, and vitality. Pretty neat, huh? Are you aware of your vibrational energy and are you able to maintain it consistently? It won’t matter that life isn’t perfect. How to Raise Your Vibrational Energy Level Quickly and Attract Love and Abundance Into Your Life. You’ll also notice that things are starting to go your way. We offer vibrational healing to raise your frequency and balance any disharmonies in your energy field. Not only does physical exercise change your perspective, but it also releases endorphins which help you to feel happy. xoxo. I managed to convince my super skeptical husband to join me for Howard’s Heart Math talk in London. You will also learn how to protect your energies from outside influences and how to unhook from unhealthy collective vibes. Try not to deprive yourself of this easy, natural way to raise your energy level. Just as our minds and hearts are broadcasting energy, it’s a two-way deal. This is also the week you will expand your high vibe practices. No matter how close you put them together they will not become one with each other. Let’s get the good vibes rolling! In the comments below, share your thoughts on The Law of Vibration. Interestingly, this effect was strongest in people with the highest levels of stress. So wonderful to see you here Karen! Just like The Law of Gravity, you don’t have to physically see or understand The Law of Vibration in order to trust that it’s there and doing its thing. All matter is merely energy condensed to a slow vibration. Remember at a soul level who you are and what you came here to do. Vibrations refer to the oscillating and vibrating movement of atoms and particles caused by energy. Lower vibrations of being are linked with negative emotions, disempowering thoughts, poor health, and little or no spiritual awareness. These endorphins interact with the receptors in your brain that reduce your stress level. Walk barefoot on the earth. I think this will be so powerful as we explore and learn, and our kids will have such a head start in life, learning to check in with themselves from a young age. Think positive! It’s great to have desires (it raises our vibes to imagine them and to take inspired actions towards them), but the best thing we can possibly ‘do’ is whatever raises our vibes. Applied kinesiology, also known as muscle testing, is used and even taught as part of our 10- week Autoimmune Class that is starting mid-July. It is very … The 4-week High Vibe Journey will help you to keep your own vibes as a gift to yourself, your family, and the world. Try to incorporate several of these methods into your day. I’m not being in the present as much as I should and just let the good things follow and flow. Mudras or hand gestures is an ancient practice to improve your energetic, mental, physical, and spiritual well-being. By eating nutrient-dense, prana-rich foods, like local and organic fruits and vegetables, your body literally absorbs these things, making you more light, vibrant, and alive. Increasing frequency requires dedication, commitment, and effort over an extended period of time. With so much uncertainty in the world, the only thing any of us truly have any control over is our own thoughts and emotions. It is so interesting to read your explanation Kelly. This helps me too! © 2019 Project Me | Terms & Conditions | Contact |Privacy Policy | Web Design by Katie O'Brien. All rights reserved. , I’m so happy to hear this Fiona as that was my objective.
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